This is my review of the book Homecoming by Thema Bryant, Ph.D. This is an excellent book to read and learn from. It can give you a great understanding of becoming your true self through trauma and life problems. I want to review this book not so much to see if it is worth buying …
This is my review of the Self-Love Workbook. What a great book to read, and even better, an incredible gift idea for someone you know who could use some self-love and self-care! I got this book and went through all the lessons and worksheets, and it was beneficial and inspiring to do! I already have …
This is my review of the website Self-Therapy Journey. The title describes itself well. It is a website full of information, guided meditations, self-help books, and helpful reports. The Self-Therapy Journey offers many courses, great quizzes, and a community to talk with. The Self-Therapy Journey is based on the Pattern System and Internal Family System Therapy. …
This incredible website claims to be unexplainable, but I will try my best to explain The Unexplainable Store! This must-see website has so much to offer everyone, no matter what you are suffering from. I never review any products or websites that I have not tried and tested myself, and this website is the first …
As with all my articles, I write about what I know, and this topic is very familiar to me. After experiencing insecurity and intimidation in a relationship, I wanted to know how not to be insecure in a relationship! I did all the books, the courses, the therapy, and looked up everything I could find …
How to be strong in a relationship often comes down to your confidence and self-esteem. If you have a good sense of who you are and have great self-esteem, you will be confident to be strong in a relationship. Being strong is not to be confused with being bossy, arrogant, and always wanting things your …
When starting a relationship, it is often one of the first questions asked. “Are you the jealous type?” Not being jealous in a relationship is often about how you feel about yourself and not how the other person acts. For us not to feel jealousy towards others, it is a matter of having great confidence …
Acceptance Commitment Therapy (ACT) is a new and polished version of Cognitive Behavior Therapy (CBT). It is a scientific-based therapy that has been proven to help with many mental health issues. Here is where you can find four of the best Acceptance Commitment Therapy workbooks to help you discover the power of having ACT at …
How to live life from the edge can mean different things to different people. Some think of more extreme ways, and some think of just talking to a stranger as living on the edge. For me, it is about the attitude, not what you do so much. In society, we have so many rules and …
Learn how to talk to women about the weather with confidence. You will be able to speak to any woman you want to with confidence, and it is something that can be learned, practiced, and eventually easy! If you take these little steps and use them in real-world experiences, you will soon learn how to …
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