This is my review of the book Homecoming by Thema Bryant, Ph.D. This is an excellent book to read and learn from. It can give you a great understanding of becoming your true self through trauma and life problems. I want to review this book not so much to see if it is worth buying …
This is my review of the Self-Love Workbook. What a great book to read, and even better, an incredible gift idea for someone you know who could use some self-love and self-care! I got this book and went through all the lessons and worksheets, and it was beneficial and inspiring to do! I already have …
This is my review of the website Self-Therapy Journey. The title describes itself well. It is a website full of information, guided meditations, self-help books, and helpful reports. The Self-Therapy Journey offers many courses, great quizzes, and a community to talk with. The Self-Therapy Journey is based on the Pattern System and Internal Family System Therapy. …
My Online-Therapy.com website review. This review will help my readers decide if this therapy will be suitable for them. I do not review any products or courses that I have not used myself. So this is my review of the online therapy website that provides Cognitive Behavior Therapy (CBT) as its primary focus. You can …
This incredible website claims to be unexplainable, but I will try my best to explain The Unexplainable Store! This must-see website has so much to offer everyone, no matter what you are suffering from. I never review any products or websites that I have not tried and tested myself, and this website is the first …
In these times of emerging from our isolations and staying home as much as possible, it is now time to start igniting the passion between couples. Planning trips for couples and romance time is well overdue and can be fun if you introduce the “Bucket Time.” Now, this article is about the concept of “Bucket …
I am sitting here on a rainy day and thinking that every day holds potential. A sunny day is lovely to make you feel good and energized, but it holds no more potential to be a great day than a rainy day. Here is some fun stuff to do on a rainy day for couples …
As with all my articles, I write about what I know, and this topic is very familiar to me. After experiencing insecurity and intimidation in a relationship, I wanted to know how not to be insecure in a relationship! I did all the books, the courses, the therapy, and looked up everything I could find …
How to be strong in a relationship often comes down to your confidence and self-esteem. If you have a good sense of who you are and have great self-esteem, you will be confident to be strong in a relationship. Being strong is not to be confused with being bossy, arrogant, and always wanting things your …
Acceptance Commitment Therapy (ACT) is a new and polished version of Cognitive Behavior Therapy (CBT). It is a scientific-based therapy that has been proven to help with many mental health issues. Here is where you can find four of the best Acceptance Commitment Therapy workbooks to help you discover the power of having ACT at …