I am sitting here on a rainy day and thinking that every day holds potential. A sunny day is lovely to make you feel good and energized, but it holds no more potential to be a great day than a rainy day. Here is some fun stuff to do on a rainy day for couples …
As with all my articles, I write about what I know, and this topic is very familiar to me. After experiencing insecurity and intimidation in a relationship, I wanted to know how not to be insecure in a relationship! I did all the books, the courses, the therapy, and looked up everything I could find …
When starting a relationship, it is often one of the first questions asked. “Are you the jealous type?” Not being jealous in a relationship is often about how you feel about yourself and not how the other person acts. For us not to feel jealousy towards others, it is a matter of having great confidence …
Acceptance Commitment Therapy (ACT) is a new and polished version of Cognitive Behavior Therapy (CBT). It is a scientific-based therapy that has been proven to help with many mental health issues. Here is where you can find four of the best Acceptance Commitment Therapy workbooks to help you discover the power of having ACT at …
How to live life from the edge can mean different things to different people. Some think of more extreme ways, and some think of just talking to a stranger as living on the edge. For me, it is about the attitude, not what you do so much. In society, we have so many rules and …
Learn how to talk to women about the weather with confidence. You will be able to speak to any woman you want to with confidence, and it is something that can be learned, practiced, and eventually easy! If you take these little steps and use them in real-world experiences, you will soon learn how to …
Read more “How To Talk To Women About The Weather With Confidence!”
I’ve been to many websites and courses online and have narrowed it down to the 6 best self-help websites this year. I have been to all the websites I name here and try out myself. These are great tools and information for all kinds of self-help needed. If you are struggling and trying to help …
How to help with low self-esteem? Well, the first and most important step has already been made. You are reading this and can identify with yourself or someone you know having low self-esteem in their life. Self-esteem affects your whole life; good self-esteem makes your life connected and fully engaged with life and the people …
Cognitive-Behavioral Therapy or CBT is one of the most respected science-based therapies for people to recover from several mental health issues. I am presenting what I think are the 5 best books for (CBT) therapy. I will give a synopsis of each book and give you links to buy them at the lowest price available! …
Life can drag us all down, and with the pandemic, people seem to be getting more and more on edge and less connected to life and people. If you find yourself slipping down a hole of low self-esteem from everything going on and all the people around you being extra critical these days, then here …