Self Love Workbook – Review

self love

This is my review of the Self-Love Workbook. What a great book to read, and even better, an incredible gift idea for someone you know who could use some self-love and self-care! I got this book and went through all the lessons and worksheets, and it was beneficial and inspiring to do!

I already have placed orders to buy more books to give as gifts to my friends and family. This book encourages you to go out and do it! Not just read on how to self-love yourself but put it to good use daily!

Self-Love Workbook.


Author: Shainna Ali Ph.D.

About the book: This book can change the direction of your life by boosting your self-esteem and practicing self-love every day, so you can live a fully connected life and love yourself!

My rating: 4.8 out of 5

The cheapest place to buy it is: Self-Love Book on Amazon.

Pros.

  • It gives yoself love booku more energy and motivation to better your self-esteem
  • You will become more connected to yourself and live life on your terms
  • Your relationships in life will be more connected and fulfilling with friends, family, and partners
  • Your confidence in yourself and your self-esteem will grow and become an everyday part of you
  • You will discover your wants and needs and how to go out and make them happen
  • With learning how to build confidence and self-esteem, it will automatically reduce stress and anxiety
  • Learning how to be positive and in a good mindset will allow you to handle your emotions and whatever may come up in your life with confidence and feeling strong.

Cons.self love book

  • It is a book, so there is no one-on-one personal coaching, which means you need to be somewhat motivated to put the work in.
  • This is a workbook, so you need to know there will be lessons and worksheets to follow at your pace
  • As with anything you are learning, reading it is good but putting it into practice is essential for this to work

What Is Self-Love?self love book

Self-Love as a definition is very easy to describe; it is knowing yourself, loving yourself for all you are, the good, the bad, and the ugly. It is all a part of the beautiful person you are. You are unique, and so is everyone in life, so celebrate your style and your strengths, and embrace yourself as who you are.

How you get the more complex question is answered very well in this book. The book gives you step-by-step instructions on how to get to self-love. Getting to self-love on your own can be very daunting and confusing. Believe me, and I know that first hand. After reading this book, I wished I had received it earlier in my life. I would have saved lots of time and energy on false claims.

Who Needs Self-Love?self love book

To make this easy, we all need self-love, self-esteem, and self-confidence. Without those three significant pieces in our life, we will forever flounder, be frustrated, stressed, and have more anxiety than we need. Those three pillars of us affect how we see ourselves and what we do in life. We all need self-love in our life. With self-love, we can then spread love to others.

Included In Book.self love book

  • Self-Love quotes, affirmations, and inspiring daily motivations keep you on track.
  • Over 90 pages in PDF format that are ready for printing out to use in hard copy.
  • A perfect self-care planner to help you keep track of your self-care on your way to self-love.
  • The book has 22 worksheets that get you to live it and not just read it.
  • When learning anything, we need lessons, and the self-Love workbook has 8 lessons for you to study and work on.
  • Self-Love Workbook has journaling pages as well. Journaling has been proven helpful in getting our mindset to actual actions.

Conclusion.self love book

I have a Self-Love Workbook and find it very useful, not only for the first time you read it but for reference when needed to boost self-esteem. I will buy a few more books from Amazon to give them as a gift to some exceptional people in my life. As you can tell by now, I love this book and think it should be in everyone’s life, not just for what it can do for you right now, but for what it can do to support you down the road.

I have read many books on this subject, taken courses, and talked to therapists, and out of all that, there are just a few books I keep as a personal reference and go to when needing a boost, and Self-Love Workbook is one of them!

Feel free to leave a comment below, or email me with any questions or comments. I am here to support you in any way I can!

Eric

Email: Please email me here!

Website: Authentically Me Website here!

2 Comments

  1. This is an amazing review, thanks Eric! I’ve definitely had to learn to practice more self love as of late. It’s something I’ve struggled to do for many years now but I’m grateful for the opportunity to keep learning and growing. Thank you so much!

    • Hi Cayden,
      Thank you for reading my article, and I can definitely relate to how you feel as well. It is always a learning process but as long as we are making the effort it means we are going forward and getting to our best selves! Anything I can do to help just let me know! Eric

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